There is no central authority governing Yoga, (nationally or globally) despite the groundless ‘non-protected’ claims made by certain organisations. Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is not, therefore, an activity capable of being regulated.
There are a number of national and international yoga organisations that use the name “Yoga Alliance”. As these organisations are legally separate entities governed by the law of the country were they were established, it is important that prospective members are clear about these different organisations and the registration validity of yoga teachers and schools.
Our 200-hour Yoga Teacher Training course is based on the eight limbs of Ashtanga yoga, not just on the Asana practice. There is a lot of emphasis placed on Yamas, Niyamas, Pranayama, pratyahara, meditation techniques and mindfulness too. This comprehensive curriculum covers Yoga philosophy based on the Patanjali’s Yoga Sutras, yogic lifestyle and ethics, yogic diet, anatomy and physiology for yoga teachers.
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